Respyre combines coach-led guidance, practical nutrition, accessible fitness, and habit-based support into a single wellness experience built for real workdays.
Most wellness platforms rely on a hands-off approach. Respyre is different.
Every feature is designed to help employees apply healthy habits — not just learn about them. With real accountability, flexible programs, and simple touchpoints, Respyre makes wellness sustainable, scalable, and easy to implement across any team.
Wellness, Guided by a Real Coach
Company Messaging, Motivation & Check-Ins
A guided wellness experience that keeps employees consistent — not just informed.
Respyre keeps wellness active inside your company with consistent messaging, motivation, and real human touchpoints. Employees get simple weekly check-ins and coach support that drives action — not just awareness.
- Weekly Check-Ins
- Company Updates
- Motivation & Accountability
- Coach Oversight
- Company messaging: daily or weekly wellness updates that keep momentum high.
- Motivation that feels human: coach-written prompts and habits employees can actually execute.
- Weekly check-ins: short touchpoints that build consistency without adding stress.
- Coach oversight: real accountability so employees stay engaged and supported.
A Full Wellness Library — Without Scheduling Friction
The Respyre library gives employees instant access to workouts, lessons, and templates that fit real workdays — while coach support ensures it actually gets used.
Workouts
Strength, mobility, recovery, conditioning.
Programs
Progressions built for consistency.
Nutrition
Simple guides + repeatable templates.
Content
Energy, stress, execution habits.
On-Demand Nutrition Guides
- Health Coaches
- Fitness Coaches
- Personal Trainers
- Corporate Teams
Give employees practical nutrition support that actually fits real workdays. Respyre provides coach-led education and flexible templates inside your wellness experience — helping teams improve energy, consistency, and long-term health without restrictive dieting.
- Template Meal Structures: simple frameworks employees can repeat.
- Coach-Led Education: habits, clarity, and real-world execution.
- Energy & Focus Support: reduce crashes, improve performance.
Company Wellness Education — Delivered Live
Quarterly or monthly sessions that teach, motivate, and create real change.
Respyre delivers engaging webinars and in-person seminars that help employees understand the “why” and the “how.” Each session is designed to be simple, practical, and actionable — so people leave with habits they can actually use.
- Monthly or Quarterly
- Live Q&A
- Practical Takeaways
- Company-Wide Impact
- High-impact topics: movement, nutrition, stress, sleep, and desk performance.
- Interactive format: live teaching + Q&A so employees get clarity fast.
- Repeatable implementation: simple action steps teams can apply immediately.
See What’s Working — For Employees & The Company
Employees get personal progress clarity. Leaders get a monthly Respyre wellness pulse — without overcomplicating it.
Respyre tracks the actions that drive outcomes — movement, nutrition consistency, habits, check-ins, and progress markers. Employees can follow their own progress privately. Your company receives an aggregated Respyre report summarizing trends like stress, energy, consistency, and engagement — with clear next steps.
Employee Progress (Private)
Personal view of consistency and progress so employees know what to focus on week to week.
- Workouts Completed
- Habit Streaks
- Nutrition Logs
- Metrics & Photos
- Check-in History
Company Wellness Pulse (Monthly)
Respyre produces an overall company-level summary so leadership can track direction and engagement.
- Participation
- Engagement Trend
- Energy (Self-Report)
- Stress (Self-Report)
- Recommended Actions
Ergonomic Office Setup & Workstation Optimization
Reduce discomfort, improve posture, and support productivity at the desk.
Respyre offers hands-on ergonomic setup support to help employees feel better during the workday. We adjust desks, chairs, screens, and habits so small changes create meaningful long-term impact.
- Desk-Based Teams
- Posture & Comfort
- Low-Cost Fixes
- High Impact
- Workstation setup: desk, chair, monitor, keyboard, and mouse positioning.
- Pain point reduction: neck, shoulder, back, and hip strain.
- Micro-movement habits: simple resets employees can repeat daily.